26. Trampolining

By Healthier. Happier. Queensland Government
Last modified 2021-09-24

Jumping on a trampoline can be a great way to relax, have some fun and do moderately strenuous activity at the same time.

If you don’t have a trampoline in the yard, you can head to a trampoline centre to have fun on Olympic-sized trampolines, long tumbling runs and even trampolines that run up the wall.

Medical Disclaimer

The medical information provided is for informational purposes only, and is not to be used as a substitute for professional medical advice, diagnosis or treatment. Please contact your health care provider with questions you may have regarding medical conditions, medications or the interpretation of test results. If you think you may have a medical emergency, call your doctor, go to the nearest hospital emergency department, or call the emergency services immediately.

Document Details

Topic: Health promotion
MeSH: Exercise
LOINC subject: LP345051-9
ICD-10: Lack of physical exercise
Document ID: cf712e12-4da5-460e-b135-0856ea5b7c32
Document source URL: https://www.healthier.qld.gov.au/guide/30-fun-ways-to-get-30-minutes-of-physical-activity-today/

License

© 2021 State of Queensland (Queensland Health)

License: CC BY 3.0
Author: Healthier. Happier. Queensland Government.
Website: https://www.healthier.qld.gov.au/copyright/
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